Francesca Myles
BA hons, PGcert, MBACP, Associate BAAT,
& Creative Counsellors CIC member

I’m a qualified Integrative Arts Counsellor and creative facilitator offering online 1:1 therapy, and creative wellbeing activities using arts.

As someone with experience of non-visible chronic illness, a neurodiverse family, and identify in the

LGBTQ+ community my approach is inclusive and person-centred, focusing on your unique needs

with empathy and compassion in a safe space.

What I Offer: I use a variety of art forms to help you navigate emotions, relationships, and personal challenges. Our sessions can include:

• Drawing and Painting: Express your feelings visually.

• Clay and Collage: Explore your thoughts through tactile creativity.

• Music and Movement: Connect with your emotions through sound and physical expression.

• Creative Writing: Find words for what you're experiencing.

• Puppetry and Drama: Use storytelling to understand your journey.

• LEGO and Play: Engage in playful activities to unlock new perspectives.

My Background in Health and Social Care, including dementia, palliative, and learning disability care, helps me to bring a compassionate and trauma-informed approach to therapy. During my clinical placement with Andover Mind, I provided art therapy both in person and online. I am also a creative practitioner which supports my knowledge of using the arts to support mental health.

It important we create a safe and supportive space where you can express yourself freely. Whether you're dealing with current issues or past experiences, we'll find the right outlet to help you understand and work through your feelings.

Reach out to talk about how I can help in your journey of self-discovery and healing.